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Better Ways to Lower Cholesterol Naturally
(2 votes, average: 4.50 out of 5)
Cholesterol. Twenty-five years ago no one was talking about it even though it had been identified in the 1700’s. My dad never asked my grandpa what his LDL level was and grandma was content providing homemade fried chicken
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Create Your Own Better Weight Loss Program
(2 votes, average: 4.50 out of 5)
Many people want to lose weight but balk at the cost of paid weight loss programs. These paid programs can be quite costly; many of them include the cost of pre-portioned food as well as the knowledge behind the program.
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Better Salads for Complete Meals
(1 vote, average: 5.00 out of 5)
Everyone knows salads are healthy but most people just think of them as one part of a bigger meal. However there are lots of salads that can make wonderful complete meals which cover all the basic food groups and leave you feeling satisfied and fulfilled.
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Eight Simple Healthy Eating Tips
Most of us want to be healthier, whether that means shedding a few (or more) pounds, lowering our cholesterol, staving off disease, increasing our energy, or just feeling better, in general.
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What if we could show you a system of eating which was so different from anything else you've ever seen.